You have full permission.

>>You have full permission to do WHATEVER you need to do to protect the essence of you.<<

I think about self-care as giving the depth of your soul what you need—like truly and deeply.

A face mask is great, but what you really want is to say no.

Or to not share yourself.
Or to set a boundary.
Or to stay home.
Or to grow.
Or to not engage with that person.

You have full permission to do WHATEVER you need to do to protect the essence of you.

You’re here to do big things.
You’re here to do big things.
You’re here to do big things.

And when you’re here to do big things, your energy and essence are your biggest priorities.

Because no one else is you. No one else has the same gifts, skillset, and passions!

You have permission to protect your energy, radically, fully and completely.